Breakfast

Low fat home made granola is for Breakfast.

Low fat home made granola takes 10 minutes to prepare.

Low fat home made granola takes 30 minutes to cook.

Low fat home made granola makes 16 servings.

The ingredients for Low fat home made granola are:

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 16 serving Pumpkin Seeds, .75 cup
Dried blueberries, 1 cup
Dried apricots, .5 cup
**Flax Seed, .5 tbsp
Brown Sugar, 1.5 cup, packed

Here is how you make Low fat home made granola:

Melt brown sugar and 1/2 cup water. Combine all dry ingredients and once the sugar is melted pour into dry ingredients. Place into single layers of a 9x13 dish. ( I used 3 total) and bake for 30 minutes or until crispy stirring every 10 minutes. Serving Size: 1/2 cup is a servingNumber of Servings: 16Recipe submitted by SparkPeople user MWHELAN1778.

The nutritional information for Low fat home made granola is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 277.8

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 26.0 mg
• Total Carbs: 65.0 g
• Dietary Fiber: 5.2 g
• Protein: 5.8 g

The dietary needs meet for Low fat home made granola is Low Fat