The recipe No Fat Waffles

Made From Scratch Recipes

No Fat Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like No Fat Waffles!

No Fat Waffles

No Fat Waffles Recipe
No Fat Waffles

Waffles with skim milk, applesauce, and egg.

What Course Is No Fat Waffles?

No Fat Waffles is for Breakfast.


How Long Does No Fat Waffles Recipe Take To Prepare?

No Fat Waffles takes several minutes to prepare.


How Long Does No Fat Waffles Recipe Take To Cook?

No Fat Waffles takes several minutes to cook.


How Many Servings Does No Fat Waffles Recipe Make?

No Fat Waffles makes 8 servings.


What Are The Ingredients For No Fat Waffles Recipe?

The ingredients for No Fat Waffles are:

* 2 eggs
* 1.75 cups all-purpose flour
* 1.25 cups milk
* 1/2 cup unsweetened applesauce
* 1 tablespoon Splenda
* 4 teaspoons baking powder
* 1/4 teaspoon salt
* 1.5 teaspoon vanilla extract



How Do I Make No Fat Waffles?

Here is how you make No Fat Waffles:

Makes 8 -4x4" square wafflesNumber of Servings: 8Recipe submitted by SparkPeople user GRETCHENKU.


What's The Nutritional Info For No Fat Waffles?

The nutritional information for No Fat Waffles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 1.5 g
  • Cholesterol: 52.5 mg
  • Sodium: 344.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.6 g

What Dietary Needs Does No Fat Waffles Meet?

The dietary needs meet for No Fat Waffles is Sugar Free


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