The recipe Waffles ( Healthy Low Fat)

Made From Scratch Recipes

Waffles ( Healthy Low Fat) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Waffles ( Healthy Low Fat)!

Waffles ( Healthy Low Fat)

Waffles ( Healthy Low Fat) Recipe
Waffles ( Healthy Low Fat)

Delicious uses no oil and crisy outside and soft inside. My kids just love these

What Course Is Waffles ( Healthy Low Fat)?

Waffles ( Healthy Low Fat) is for Breakfast.


How Long Does Waffles ( Healthy Low Fat) Recipe Take To Prepare?

Waffles ( Healthy Low Fat) takes 15 minutes to prepare.


How Long Does Waffles ( Healthy Low Fat) Recipe Take To Cook?

Waffles ( Healthy Low Fat) takes 20 minutes to cook.


How Many Servings Does Waffles ( Healthy Low Fat) Recipe Make?

Waffles ( Healthy Low Fat) makes 6 servings.


What Are The Ingredients For Waffles ( Healthy Low Fat) Recipe?

The ingredients for Waffles ( Healthy Low Fat) are:

Flour, whole grain, 2.25 cup
Granulated Sugar, 10.5 tsp
Baking Powder, 4.5 tsp
Salt, .50 tsp
Cinnamon, ground, .25 tsp

Egg, fresh, 3 large ( SEPARATE 1 EGG YOLK FROM EGG WHITES)
Milk, nonfat, 1.5 cup
Vanilla Extract, 1 tsp


How Do I Make Waffles ( Healthy Low Fat)?

Here is how you make Waffles ( Healthy Low Fat):

Heat up Waffle IronIn small bowl crack 2 whole eggs and 1 eff yolk lightly beat add the milk and vanilla set asidePlace egg white in in meduim bowl and beat until soft peaks formIn a Meduim Bowl combine dry ingredients add liquid and mix just until combined fold in egg white and begin making wafflesServing Size: 1 WAFFLE EACH Number of Servings: 6Recipe submitted by SparkPeople user MSSBETTYBOOP06.


What's The Nutritional Info For Waffles ( Healthy Low Fat)?

The nutritional information for Waffles ( Healthy Low Fat) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 3.4 g
  • Cholesterol: 93.7 mg
  • Sodium: 628.7 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.4 g

What Dietary Needs Does Waffles ( Healthy Low Fat) Meet?

The dietary needs meet for Waffles ( Healthy Low Fat) is Low Fat


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