Breakfast

Low Fat - Wheat Blueberry Scones is for Breakfast.

Low Fat - Wheat Blueberry Scones takes 5 minutes to prepare.

Low Fat - Wheat Blueberry Scones takes 20 minutes to cook.

Low Fat - Wheat Blueberry Scones makes 9 servings.

The ingredients for Low Fat - Wheat Blueberry Scones are:

1 2/3 cups whole wheat flour
1/3 cup all purpose flour
1/3 cup sugar
2 tsp. baking powder
4 Tbsp. butter
3 Tbsp. egg whites
1/2 cup milk
1/3 cup blueberries

Here is how you make Low Fat - Wheat Blueberry Scones:

Preheat the oven to 400 degrees F and spray down a large cookie sheet. In a large mixing bowl combine the flour, sugar, and baking powder. Cut in the butter until the mixture is a crumbly, do not over mix. In a small bowl beat the egg in with the milk and add the blueberries. Add the egg mixture into your dry ingredients and mix until combined. Again make sure not to over mix. Bake at 400 degrees F for 18 to 20 minutes. Makes 9 scones.Number of Servings: 9Recipe submitted by SparkPeople user JBEAVE.

The nutritional information for Low Fat - Wheat Blueberry Scones is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 130.0

• Total Fat: 0.5 g
• Cholesterol: 0.3 mg
• Sodium: 115.8 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 3.0 g
• Protein: 4.3 g

The dietary needs meet for Low Fat - Wheat Blueberry Scones is Low Fat