The recipe High Fiber/Protein, Low Fat Greek yogurt parfait

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High Fiber/Protein, Low Fat Greek yogurt parfait recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like High Fiber/Protein, Low Fat Greek yogurt parfait!

High Fiber/Protein, Low Fat Greek yogurt parfait

High Fiber/Protein, Low Fat Greek yogurt parfait Recipe
High Fiber/Protein, Low Fat Greek yogurt parfait

This parfait is packed with fiber and protein. Plus, the fruit gives you a day's value of vitamin C! I use a fair amount of splenda since I like it sweet, but that's preference!

What Course Is High Fiber/Protein, Low Fat Greek yogurt parfait?

High Fiber/Protein, Low Fat Greek yogurt parfait is for Breakfast, Dessert.


How Long Does High Fiber/Protein, Low Fat Greek yogurt parfait Recipe Take To Prepare?

High Fiber/Protein, Low Fat Greek yogurt parfait takes 5 minutes to prepare.


How Long Does High Fiber/Protein, Low Fat Greek yogurt parfait Recipe Take To Cook?

High Fiber/Protein, Low Fat Greek yogurt parfait takes 5 minutes to cook.


How Many Servings Does High Fiber/Protein, Low Fat Greek yogurt parfait Recipe Make?

High Fiber/Protein, Low Fat Greek yogurt parfait makes 1 servings.


What Are The Ingredients For High Fiber/Protein, Low Fat Greek yogurt parfait Recipe?

The ingredients for High Fiber/Protein, Low Fat Greek yogurt parfait are:

6 ounces Fage 0% Greek yogurt, Del Monte Splenda sweetened peach cup, 0.5 cups Fiber One original cereal, Splenda


How Do I Make High Fiber/Protein, Low Fat Greek yogurt parfait?

Here is how you make High Fiber/Protein, Low Fat Greek yogurt parfait:

Pour 6 ounces of yogurt into a bowl. Drain some of the syrup from the peach cup since too much syrup will thin the yogurt and pour it in. Add half a cup of Fiber One and Splenda and stir well.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ANNMICHELLE1.


What's The Nutritional Info For High Fiber/Protein, Low Fat Greek yogurt parfait?

The nutritional information for High Fiber/Protein, Low Fat Greek yogurt parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 17.0 g

What Dietary Needs Does High Fiber/Protein, Low Fat Greek yogurt parfait Meet?

The dietary needs meet for High Fiber/Protein, Low Fat Greek yogurt parfait is Low Fat


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