The recipe Fit Flapjacks

Made From Scratch Recipes

Fit Flapjacks recipe is a Breakfast, Dessert meal that takes 15 minutes to make. If you enjoy for Breakfast, Dessert, you will like Fit Flapjacks!

Fit Flapjacks

Fit Flapjacks Recipe
Fit Flapjacks

Delaney DeMoss and Rachel Kickbusch

What Course Is Fit Flapjacks?

Fit Flapjacks is for Breakfast, Dessert.


How Long Does Fit Flapjacks Recipe Take To Prepare?

Fit Flapjacks takes 20 minutes to prepare.


How Long Does Fit Flapjacks Recipe Take To Cook?

Fit Flapjacks takes 15 minutes to cook.


How Many Servings Does Fit Flapjacks Recipe Make?

Fit Flapjacks makes 1 servings.


What Are The Ingredients For Fit Flapjacks Recipe?

The ingredients for Fit Flapjacks are:

1 cup Whole Wheat Flour
0.5 cup Quaker Oats - Quick 1 Minute - Dry
.25 tsp Salt
2 tsp Baking Powder
1 tsp Cinnamon, ground
1 large Egg, fresh, whole, raw
1 cup Milk, 1%
6 tsp Dark Brown Sugar, Pure Cane Sugar
63 gram Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g)
1 tsp Vanilla Extract


How Do I Make Fit Flapjacks?

Here is how you make Fit Flapjacks:

Pour mix on heated pan and flipServing Size: 4Number of Servings: 1Recipe submitted by SparkPeople user OHSBRAVES.


What's The Nutritional Info For Fit Flapjacks?

The nutritional information for Fit Flapjacks is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 889.2
  • Total Fat: 12.5 g
  • Cholesterol: 198.0 mg
  • Sodium: 1,761.1 mg
  • Total Carbs: 161.6 g
  • Dietary Fiber: 19.9 g
  • Protein: 41.9 g

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