Breakfast

Elise's French Toast (1 piece) is for Breakfast.

Elise's French Toast (1 piece) takes 10 minutes to prepare.

Elise's French Toast (1 piece) takes 20 minutes to cook.

Elise's French Toast (1 piece) makes 9 servings.

The ingredients for Elise's French Toast (1 piece) are:

9 slices whole wheat bread
1 1/3 c 1% milk
3 eggs
2 egg whites
1/4 c orange juice
1 tsp vanilla
1/4 tsp salt
dash of cinnamon

Here is how you make Elise's French Toast (1 piece):

Using Pam in a nonstick pan over medium heat, cook bread for 3-5 minutes a side, or until done. Serving Size: Makes 9 slices of french toastNumber of Servings: 9Recipe submitted by SparkPeople user ELIJAH85.

The nutritional information for Elise's French Toast (1 piece) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 136.5

• Total Fat: 3.5 g
• Cholesterol: 63.5 mg
• Sodium: 242.0 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.0 g
• Protein: 8.2 g