The recipe Healthier Lighter French Toast

Made From Scratch Recipes

Healthier Lighter French Toast recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Healthier Lighter French Toast!

Healthier Lighter French Toast

Healthier Lighter French Toast Recipe
Healthier Lighter French Toast

I converted an old family recipe to make it a little lighter. The calories listed are just for the coating & coconut oil. You will still have to add the bread chosen to your Spark Nutrition.

What Course Is Healthier Lighter French Toast?

Healthier Lighter French Toast is for Breakfast.


How Long Does Healthier Lighter French Toast Recipe Take To Prepare?

Healthier Lighter French Toast takes 15 minutes to prepare.


How Long Does Healthier Lighter French Toast Recipe Take To Cook?

Healthier Lighter French Toast takes 15 minutes to cook.


How Many Servings Does Healthier Lighter French Toast Recipe Make?

Healthier Lighter French Toast makes 6 servings.


What Are The Ingredients For Healthier Lighter French Toast Recipe?

The ingredients for Healthier Lighter French Toast are:

2 Organic Free Range Eggs
1 Organic Free Range Egg White
3/4 Cup Organic 1% Lowfat Milk
1 Tbsp. Organic Sugar
1/2 tsp. Vanilla Extract
1/8 tsp. Salt
1 tsp. Coconut Oil
Ground Cinnamon to Sprinkle


How Do I Make Healthier Lighter French Toast?

Here is how you make Healthier Lighter French Toast:

1. Beat eggs, milk, sugar, vanilla & salt until smooth.2. Heat griddle or skillet over medium heat. Use coconut oil to grease the griddle or skillet.3. Dip bread in to egg mixture. Place on griddle. Cook about 4 minutes on each side or until golden brown.4. Sprinkle with cinnamon & serve. Enjoy!Serving Size: Makes 6 Slice of French ToastNumber of Servings: 6Recipe submitted by SparkPeople user CINDY_LOU24.


What's The Nutritional Info For Healthier Lighter French Toast?

The nutritional information for Healthier Lighter French Toast is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 2.5 g
  • Cholesterol: 42.8 mg
  • Sodium: 92.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.7 g

What Dietary Needs Does Healthier Lighter French Toast Meet?

The dietary needs meet for Healthier Lighter French Toast is Vegetarian


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