Breakfast

Mama Joy's French Toast is for Breakfast.

Mama Joy's French Toast takes 5 minutes to prepare.

Mama Joy's French Toast takes 6 minutes to cook.

Mama Joy's French Toast makes 6 servings.

The ingredients for Mama Joy's French Toast are:

Pre-sliced Sourdough Bread (6 slices)
Fresh Eggs (3 large)
Nonfat Milk (1 Tbsp)
Cinnamon Sugar blend (1/2 tsp)
Smart Balance Light (1-1/2 Tbsp, for pan)

Here is how you make Mama Joy's French Toast:

* Heat non-stick skillet on low-medium heat* In medium-sized bowl whisk together the eggs, milk, and cinnamon-sugar* Put 1/2 tsp Smart Balance on skillet to melt, spread around* Dip bread in egg mixture and add to skillet* Let cook for approximately 1 minute, then flip and cook other side for approximately 1 minute* Put french toast on plate and cover to keep warm * Cook the rest of the french toast as directed above* Serve warm with any toppings you desire!Number of Servings: 6Recipe submitted by SparkPeople user JOYBEE81.

The nutritional information for Mama Joy's French Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.4

• Total Fat: 5.2 g
• Cholesterol: 106.3 mg
• Sodium: 357.3 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 1.5 g
• Protein: 7.6 g