Breakfast

Mary's Basic French Toast is for Breakfast, Dessert.

Mary's Basic French Toast takes 2 minutes to prepare.

Mary's Basic French Toast takes 15 minutes to cook.

Mary's Basic French Toast makes 4 servings.

The ingredients for Mary's Basic French Toast are:

Roman Meal Whole Grain Bread, 8 slices
Egg, fresh, 4 large
Milk, 1%, .33 cup
Vanilla Extract, 1 tsp
Cinnamon, ground, .5 tsp

Here is how you make Mary's Basic French Toast:

Take out your bread and let it sit while you mix the other ingredients. Preheat a flat nonstick skillet on med heat. Crack your eggs and stir. Add the milk, ground cinnamon and pure vanilla. Stir until well mixed. Use a nonstick spray for the skillet. Take one slice of bread at a time and turn it multiple times in the mixture and drain. Lay it on the pan and cook until golden brown on both sides. Serve with jelly or syrup(not in calories). Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user MNM20107.

The nutritional information for Mary's Basic French Toast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.5

• Total Fat: 7.3 g
• Cholesterol: 215.4 mg
• Sodium: 355.1 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 2.2 g
• Protein: 13.0 g