Breakfast

Microwave French Toast in a cup is for Breakfast.

Microwave French Toast in a cup takes 5 minutes to prepare.

Microwave French Toast in a cup takes 1 minutes to cook.

Microwave French Toast in a cup makes 1 servings.

The ingredients for Microwave French Toast in a cup are:

1 Teaspoon Butter (use unsalted or less salty taste)
1 slice Bread, reduced-calorie, wheat,
3 Tablespoons Milk, skim or reduced fat
1 Egg
1 Teaspoon Stevia
1/2 Teaspoon Vanilla Extract

Here is how you make Microwave French Toast in a cup:

Melt butter in a cup or small bowl in microwave. Make sure butter coats bottom and sides of cup. Chop bread into small pieces. In another bowl, mix egg, milk, Stevia, and vanilla and beat until foamy. Add bread to this mixture and stir to coat bread. Pour bread mixture into greased cup and microwave for 1 minute to a minute and half.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HARRIETANN.

The nutritional information for Microwave French Toast in a cup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.7

• Total Fat: 9.4 g
• Cholesterol: 196.2 mg
• Sodium: 198.2 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.5 g
• Protein: 12.0 g