Breakfast

Wholesome French Toast is for Breakfast, Snack.

Wholesome French Toast takes several minutes to prepare.

Wholesome French Toast takes several minutes to cook.

Wholesome French Toast makes 6 servings.

The ingredients for Wholesome French Toast are:

4 medium eggs
1 C nonfat milk
1 tsp vanilla extract
1/4 tsp ground nutmeg
2 TBSP splenda-bake sugar for baking
12 slices sara lee Delightful whole wheat bread or other low calorie whole wheat bread

Here is how you make Wholesome French Toast:

In a large batter bowl, beat/mix the eggs, milk, vanilla, nutmeg, and splenda-bake sugar . Place the 12 slices of whole wheat bread on a baking sheet with a rim, and pour the liquid over the bread. Let sit a minute or so, then flip the bread and allow to absorb the rest of the liquid. Meanwhile on medium heat, heat a griddle/nonstick pan, and spray with nonstick cooking spray. Place the moistened bread on the griddle, and brown well on both sides. Serve with fruit, applesauce or lite syrup.Number of Servings: 6Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for Wholesome French Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.5

• Total Fat: 4.0 g
• Cholesterol: 125.5 mg
• Sodium: 288.3 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.0 g
• Protein: 11.1 g

The dietary needs meet for Wholesome French Toast is Vegetarian