The recipe Fried Tofu Strips

Made From Scratch Recipes

Fried Tofu Strips recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fried Tofu Strips!

Fried Tofu Strips

Fried Tofu Strips Recipe
Fried Tofu Strips

Fried tofu for breakfast sandwiches.

What Course Is Fried Tofu Strips?

Fried Tofu Strips is for Breakfast.


How Long Does Fried Tofu Strips Recipe Take To Prepare?

Fried Tofu Strips takes 60 minutes to prepare.


How Long Does Fried Tofu Strips Recipe Take To Cook?

Fried Tofu Strips takes 5 minutes to cook.


How Many Servings Does Fried Tofu Strips Recipe Make?

Fried Tofu Strips makes 1 servings.


What Are The Ingredients For Fried Tofu Strips Recipe?

The ingredients for Fried Tofu Strips are:

1.25 servings extra firm tofu (4 slices)
salt and pepper to taste
garlic powder (optional)
onion powder (optional)
oregano (optional)


How Do I Make Fried Tofu Strips?

Here is how you make Fried Tofu Strips:

Drain/press tofu before using.Heat cooking spray in pan.Slice tofu into 1/4 inch slices.Sprinkle tofu with salt, pepper and any other ingredients you like to taste. Place tofu seasoned side down in pan. Use same seasonings on other side of tofu.When golden brown flip over and cook other side.Enjoy in a sandwich or alone.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SEKHMET101.


What's The Nutritional Info For Fried Tofu Strips?

The nutritional information for Fried Tofu Strips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.0 g

What Dietary Needs Does Fried Tofu Strips Meet?

The dietary needs meet for Fried Tofu Strips is Vegan


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