Breakfast

My Favorite Fritatta is for Breakfast.

My Favorite Fritatta takes 10 minutes to prepare.

My Favorite Fritatta takes 15 minutes to cook.

My Favorite Fritatta makes 2 servings.

The ingredients for My Favorite Fritatta are:

Egg, fresh, whole, raw, 4 extra large (remove)
Yellow Sweet Corn, Frozen, .25 cup kernels (remove)
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving (remove)
Asparagus, fresh, 4 spear, medium (5-1/4" to 7" long) (remove)
Onions, raw, 1 tbsp chopped (remove)
Garlic, 1 tsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Cheddar Cheese, .5 oz (remove

Here is how you make My Favorite Fritatta:

Pre-heat oven to 350. In a skillet sautee in olive oil the asparagus, onions, and garlic. When the asparagus softens add the corn and continue to saute for a few minutes. While veggies are cooking scramble 4 extra large eggs and poor over veggies. Add grape tomatoes when the outer edge of eggs are cooked place in oven until cooked through. Serving Size: Makes 4 trianglesNumber of Servings: 2Recipe submitted by SparkPeople user MAICHELLE63.

The nutritional information for My Favorite Fritatta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 293.1

• Total Fat: 20.7 g
• Cholesterol: 439.2 mg
• Sodium: 210.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.8 g
• Protein: 18.2 g