Breakfast

Dairy Free Frittata is for Breakfast.

Dairy Free Frittata takes several minutes to prepare.

Dairy Free Frittata takes several minutes to cook.

Dairy Free Frittata makes 4 servings.

The ingredients for Dairy Free Frittata are:

10 serving Egg (Eggland's Best Organic) 1 egg 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 0.5 cup Bell peppers (Green, Red, Yellow, Orange) 1 cup Spinach, fresh 3 serving Bacon - Applegate Farms Natural Sunday Bacon 1 tsp Salt (table) (by CYNDYY1) 1 tsp Pepper, black

Here is how you make Dairy Free Frittata:

1. Preheat the oven to 350F. Coat a 9x9 baking dish with coconut oil. 2. In a large bowl, whisk the eggs and then add in all of the ingredients. 3. Pour the mixture into the baking dish. 4. Bake in the oven for 25 minutes. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user NANCYMALLON4.

The nutritional information for Dairy Free Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.8

• Total Fat: 17.5 g
• Cholesterol: 432.5 mg
• Sodium: 972.7 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.5 g
• Protein: 18.7 g

The dietary needs meet for Dairy Free Frittata is Gluten Free