Breakfast

Farm Fresh Frittata is for Breakfast.

Farm Fresh Frittata takes 15 minutes to prepare.

Farm Fresh Frittata takes 45 minutes to cook.

Farm Fresh Frittata makes 6 servings.

The ingredients for Farm Fresh Frittata are:

6.0 large Egg, fresh, whole, raw
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
1.0 cup, chopped Peppers, sweet, red, fresh
1.0 cup, chopped Onions, raw
2.0 cup, pieces or slices Mushrooms, fresh
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
0.5 cup Kraft 2% Shredded Cheddar Cheese
1.0 tsp Salt
0.5 tsp Pepper, black
2.0 tbsp Basil

Here is how you make Farm Fresh Frittata:

Sautee all veg in cast iron pan. Lightly beat eggs, milk, and seasonings just until combined. Pour over veg and bake at 350? F until done (30-40 min?). Sprinkle cheese on top and bake just until cheese melts. Cut into 6 wedges.Serving Size: Makes 6 wedgesNumber of Servings: 6.0Recipe submitted by SparkPeople user MRSROBFROG.

The nutritional information for Farm Fresh Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 136.9

• Total Fat: 7.4 g
• Cholesterol: 194.3 mg
• Sodium: 549.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.3 g
• Protein: 10.7 g

The dietary needs meet for Farm Fresh Frittata is Low Carb