The recipe Mini Frittata

Made From Scratch Recipes

Mini Frittata recipe is a Italian Breakfast meal that takes 20 minutes to make. If you enjoy Italian for Breakfast, you will like Mini Frittata!

Mini Frittata

Mini Frittata Recipe
Mini Frittata

These are versatile little fritattas that can be made ahead for busy weekday breakfasts, or great just for snacks.

Mini Frittata

What Course Is Mini Frittata?

Mini Frittata is for Breakfast.


How Long Does Mini Frittata Recipe Take To Prepare?

Mini Frittata takes 10 minutes to prepare.


How Long Does Mini Frittata Recipe Take To Cook?

Mini Frittata takes 20 minutes to cook.


How Many Servings Does Mini Frittata Recipe Make?

Mini Frittata makes 12 servings.


What Are The Ingredients For Mini Frittata Recipe?

The ingredients for Mini Frittata are:

6 oz Jimmy Dean Sausage (You could use turkey sausage, I just didn't have any on hand)
1/3 c. chopped onion
3 c. Egg Beaters (equivalent to 12 eggs)
1/4 c. grated parmesan cheese
salt & pepper to taste


How Do I Make Mini Frittata?

Here is how you make Mini Frittata:

Cook sausage and onion together in non-stick skillet. While that is cooking, mix egg beaters, cheese, salt & pepper. Spoon sausage mixture into lightly sprayed (or use nonstick) muffin tin. Chopping sausage mixture with hand chopper makes it easier to spoon) Fill 3/4 of the way up with egg mixture. Bake at 375 for about 20-25 minutes. You can add mushrooms, squash, peppers or other vegetables to the sausage mixture to change this recipe up. Also, great when topped with a little salsa.Number of Servings: 12Recipe submitted by SparkPeople user OBEVILACQUA.


What's The Nutritional Info For Mini Frittata?

The nutritional information for Mini Frittata is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 4.9 g
  • Cholesterol: 11.6 mg
  • Sodium: 233.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.9 g

What Type Of Cuisine Is Mini Frittata?

Mini Frittata is Italian cuisine.


What Dietary Needs Does Mini Frittata Meet?

The dietary needs meet for Mini Frittata is Low Carb


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