Breakfast

Paleo friendly Frittata is for Breakfast.

Paleo friendly Frittata takes 10 minutes to prepare.

Paleo friendly Frittata takes 10 minutes to cook.

Paleo friendly Frittata makes 1 servings.

The ingredients for Paleo friendly Frittata are:

Egg, fresh, 6 large
1 cup Fully cooked Jimmy dean Turkey Sausage Crumble Hormel Bacon Bits, 1/2 cup
Half of a diced Onion
1/2 a Green Peppers chopped
1/2 a red pepper chopped
1 cup of diced fresh Mushrooms
1/2 cup shredded low fat chedder (omit if you are doing paleo)

Here is how you make Paleo friendly Frittata:

mix all ingriedents (except your eggs and cheese) into a frying pan. Sautee until peppers and onions are soft. in a seperate bowl mix all eggs (and cheese if you are using cheese) and beat well. Once pepper and sausage mix has been sauteed you can pour the egg mix into the skilet and stir well and let the mix cook through the bottom. Once teh top starts to cook you can put yoru whole pan into the broiler on your oven and allow it to cook the rest of the way through. Once the top is golden brown you can pull yoru skillet out of the oven flip the frittata out of the skillet and onto a cutting board to cool down. Serving Size: serving size depends on pan used. I used a 10" pan and it made 4 large peicesNumber of Servings: 1Recipe submitted by SparkPeople user MRSCURTIS12.

The nutritional information for Paleo friendly Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,009.8

• Total Fat: 68.3 g
• Cholesterol: 1,264.3 mg
• Sodium: 2,765.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 2.8 g
• Protein: 88.0 g

The dietary needs meet for Paleo friendly Frittata is Gluten Free