The recipe My mini frittatas

Made From Scratch Recipes

My mini frittatas recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like My mini frittatas!

My mini frittatas

My mini frittatas Recipe
My mini frittatas

My go to breakfast. Cook once a week. Breakfast is,done for the week

What Course Is My mini frittatas?

My mini frittatas is for Breakfast.


How Long Does My mini frittatas Recipe Take To Prepare?

My mini frittatas takes 15 minutes to prepare.


How Long Does My mini frittatas Recipe Take To Cook?

My mini frittatas takes 30 minutes to cook.


How Many Servings Does My mini frittatas Recipe Make?

My mini frittatas makes 12 servings.


What Are The Ingredients For My mini frittatas Recipe?

The ingredients for My mini frittatas are:

2.0 cup Egg White--All Whites 100% liquid egg whites
6.0 large Egg, fresh, whole, raw
2.0 cup, chopped Kale
1.0 cup, chopped Onions, raw
4.0 clove Garlic
2.0 cup, pieces or slices Mushrooms, fresh
6.0 oz Cabot Sharp Cheddar Extra Light Cheese, 75% less fat


How Do I Make My mini frittatas?

Here is how you make My mini frittatas:

Mix and match, make them your ownServing Size: 1 cupcakeNumber of Servings: 12.0Recipe submitted by SparkPeople user CRLYNJ01.


What's The Nutritional Info For My mini frittatas?

The nutritional information for My mini frittatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 3.8 g
  • Cholesterol: 98.0 mg
  • Sodium: 204.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.6 g

What Dietary Needs Does My mini frittatas Meet?

The dietary needs meet for My mini frittatas is Low Carb


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