The recipe Mini Frittatas

Made From Scratch Recipes

Mini Frittatas recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mini Frittatas!

Mini Frittatas

Mini Frittatas Recipe
Mini Frittatas

Take any frittata recipe and bake it in muffin cups. This combo happens to be half whole egg, half egg white, with chicken, spinach, and feta.Serving = 1 "muffin" (but you'll probably want 2 for a meal)

What Course Is Mini Frittatas?

Mini Frittatas is for Breakfast.


How Long Does Mini Frittatas Recipe Take To Prepare?

Mini Frittatas takes several minutes to prepare.


How Long Does Mini Frittatas Recipe Take To Cook?

Mini Frittatas takes several minutes to cook.


How Many Servings Does Mini Frittatas Recipe Make?

Mini Frittatas makes 12 servings.


What Are The Ingredients For Mini Frittatas Recipe?

The ingredients for Mini Frittatas are:

8 whole large eggs
2 cups Egg Beaters (one carton)
3 boiled or baked chicken breasts (skinless/boneless), diced
1-2 cups raw spinach leaves, chopped
3/4 cup Feta cheese, crumbled

Shortening to grease muffin cups.


How Do I Make Mini Frittatas?

Here is how you make Mini Frittatas:

Combine all ingredients (scramble eggs well). Divide evenly into 12 well-greased muffin cups. (VERY important to grease the muffin cups.)Number of Servings: 12Recipe submitted by SparkPeople user CERRADANCE.


What's The Nutritional Info For Mini Frittatas?

The nutritional information for Mini Frittatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 5.7 g
  • Cholesterol: 166.4 mg
  • Sodium: 300.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.8 g

What Dietary Needs Does Mini Frittatas Meet?

The dietary needs meet for Mini Frittatas is Low Carb


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