The recipe Whole30 Compliant Mini Frittatas

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Whole30 Compliant Mini Frittatas recipe is a Breakfast meal that takes 28 minutes to make. If you enjoy for Breakfast, you will like Whole30 Compliant Mini Frittatas!

Whole30 Compliant Mini Frittatas

Whole30 Compliant Mini Frittatas Recipe
Whole30 Compliant Mini Frittatas

Spinach and roasted pepper based egg frittatas.

What Course Is Whole30 Compliant Mini Frittatas?

Whole30 Compliant Mini Frittatas is for Breakfast.


How Long Does Whole30 Compliant Mini Frittatas Recipe Take To Prepare?

Whole30 Compliant Mini Frittatas takes 15 minutes to prepare.


How Long Does Whole30 Compliant Mini Frittatas Recipe Take To Cook?

Whole30 Compliant Mini Frittatas takes 28 minutes to cook.


How Many Servings Does Whole30 Compliant Mini Frittatas Recipe Make?

Whole30 Compliant Mini Frittatas makes 1 servings.


What Are The Ingredients For Whole30 Compliant Mini Frittatas Recipe?

The ingredients for Whole30 Compliant Mini Frittatas are:

16.0 serving Hill Country Fare Grade A Large Eggs
1.0 cup Trader Joe's Fire Roasted Red Peppers
1.0 cup Cut Leaf Spinach - Frozen
4.0 oz Silk Almond Coconut Milk Unsweetened


How Do I Make Whole30 Compliant Mini Frittatas?

Here is how you make Whole30 Compliant Mini Frittatas:

Heat oven to 350 degrees. Spray muffin tins with cooking spray. Mix all ingredients together, add salt and pepper to taste. Whisk until completely mixed. Fill each tin about 3/4 full. Bake for 25-30 minutes.Serving Size: Makes 24 Regular Muffins, 2 per servingNumber of Servings: 1.0Recipe submitted by SparkPeople user PLATINUMPHD.


What's The Nutritional Info For Whole30 Compliant Mini Frittatas?

The nutritional information for Whole30 Compliant Mini Frittatas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,207.5
  • Total Fat: 73.5 g
  • Cholesterol: 3,440.0 mg
  • Sodium: 1,730.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 100.5 g

What Dietary Needs Does Whole30 Compliant Mini Frittatas Meet?

The dietary needs meet for Whole30 Compliant Mini Frittatas is Vegetarian


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