The recipe Cereal and Kefir w/fruit

Made From Scratch Recipes

Cereal and Kefir w/fruit recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cereal and Kefir w/fruit!

Cereal and Kefir w/fruit

Cereal and Kefir w/fruit Recipe
Cereal and Kefir w/fruit

high fiber/high protein breakfast

What Course Is Cereal and Kefir w/fruit?

Cereal and Kefir w/fruit is for Breakfast.


How Long Does Cereal and Kefir w/fruit Recipe Take To Prepare?

Cereal and Kefir w/fruit takes several minutes to prepare.


How Long Does Cereal and Kefir w/fruit Recipe Take To Cook?

Cereal and Kefir w/fruit takes several minutes to cook.


How Many Servings Does Cereal and Kefir w/fruit Recipe Make?

Cereal and Kefir w/fruit makes 1 servings.


What Are The Ingredients For Cereal and Kefir w/fruit Recipe?

The ingredients for Cereal and Kefir w/fruit are:

Cut up a red apple. Stir together apple, cereal and kefir. Top with ground flax and honey.

Also delicious with berries and/or bananas. Other cereals or granola can work too.


How Do I Make Cereal and Kefir w/fruit?

Here is how you make Cereal and Kefir w/fruit:

Serving size: 1Number of Servings: 1Recipe submitted by SparkPeople user CAMERON419.


What's The Nutritional Info For Cereal and Kefir w/fruit?

The nutritional information for Cereal and Kefir w/fruit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 4.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 202.9 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.3 g

What Dietary Needs Does Cereal and Kefir w/fruit Meet?

The dietary needs meet for Cereal and Kefir w/fruit is Vegetarian


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