The recipe Steph's Tropical Fruit Morning Smoothis

Made From Scratch Recipes

Steph's Tropical Fruit Morning Smoothis recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Steph's Tropical Fruit Morning Smoothis!

Steph's Tropical Fruit Morning Smoothis

Steph's Tropical Fruit Morning Smoothis Recipe
Steph's Tropical Fruit Morning Smoothis

Quick smoothie in the morning

What Course Is Steph's Tropical Fruit Morning Smoothis?

Steph's Tropical Fruit Morning Smoothis is for Breakfast.


How Long Does Steph's Tropical Fruit Morning Smoothis Recipe Take To Prepare?

Steph's Tropical Fruit Morning Smoothis takes 5 minutes to prepare.


How Long Does Steph's Tropical Fruit Morning Smoothis Recipe Take To Cook?

Steph's Tropical Fruit Morning Smoothis takes several minutes to cook.


How Many Servings Does Steph's Tropical Fruit Morning Smoothis Recipe Make?

Steph's Tropical Fruit Morning Smoothis makes 1 servings.


What Are The Ingredients For Steph's Tropical Fruit Morning Smoothis Recipe?

The ingredients for Steph's Tropical Fruit Morning Smoothis are:

2 tbsp Yogurt, plain, low fat
1/4 cup Orange Juice
5 raspberries
1 Nectarine
1/2 slice pineapple
1 banana
1 tsp Flax Seed Meal (ground flax)


How Do I Make Steph's Tropical Fruit Morning Smoothis?

Here is how you make Steph's Tropical Fruit Morning Smoothis:

Makes one serving, mix all ingredients in a blender.Number of Servings: 1Recipe submitted by SparkPeople user SLOADMAN.


What's The Nutritional Info For Steph's Tropical Fruit Morning Smoothis?

The nutritional information for Steph's Tropical Fruit Morning Smoothis is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 2.9 g
  • Cholesterol: 1.8 mg
  • Sodium: 24.0 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.6 g

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