The recipe fruit and fiber muffin

Made From Scratch Recipes

fruit and fiber muffin recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like fruit and fiber muffin!

fruit and fiber muffin

fruit and fiber muffin Recipe
fruit and fiber muffin

great for diabetics

What Course Is fruit and fiber muffin?

fruit and fiber muffin is for Breakfast, Snack.


How Long Does fruit and fiber muffin Recipe Take To Prepare?

fruit and fiber muffin takes 20 minutes to prepare.


How Long Does fruit and fiber muffin Recipe Take To Cook?

fruit and fiber muffin takes 20 minutes to cook.


How Many Servings Does fruit and fiber muffin Recipe Make?

fruit and fiber muffin makes 24 servings.


What Are The Ingredients For fruit and fiber muffin Recipe?

The ingredients for fruit and fiber muffin are:

1.5 cups quick oatmeal
1 cup whole wheat flour
1 cup ground flaxseed
1 cup wheat bran
1 tablespoon baking powder
.5 teaspoon salt
2 cups mixed berries
1 cup splenda brown sugar
1 cup buttermilk
.5 cup olive oil
2 eggs
1 teaspoon baking soda
1.5 cups raisins


How Do I Make fruit and fiber muffin?

Here is how you make fruit and fiber muffin:

makes 24 muffins 1. Preheat the oven to 375'. Line two 12-cup muffin pans with paper liners, or coat the pans with cooking spray. In a large bowl, combine first 6 ingredients, set aside.2. In a blender or food processor, combine remaining ingredients except for raisins. Blend well.3. Pour mixture into dry ingredients. Mix until well blended. Stir in raisins.4. Divide batter evenly among 24 muffin cups. Bake for 18-20 minutes or until a toothpick inserted in center comes out clean.Cool for 5 minutes before removing to a cooling rack.Number of Servings: 24Recipe submitted by SparkPeople user PEGGY11.


What's The Nutritional Info For fruit and fiber muffin?

The nutritional information for fruit and fiber muffin is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 6.9 g
  • Cholesterol: 18.1 mg
  • Sodium: 203.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

What Dietary Needs Does fruit and fiber muffin Meet?

The dietary needs meet for fruit and fiber muffin is Sugar Free


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