The recipe Smooth Grape-Nuts Fruit Bowl

Made From Scratch Recipes

Smooth Grape-Nuts Fruit Bowl recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Smooth Grape-Nuts Fruit Bowl!

Smooth Grape-Nuts Fruit Bowl

Smooth Grape-Nuts Fruit Bowl Recipe
Smooth Grape-Nuts Fruit Bowl

One of the best filling cereal bowls you will ever eat. The good thing about this bowl you and substitute almost everything in it. (milk, sugar substitute, cereal and fruit.) Easy to make any one can do it even kids. Kids will love the taste. :o)

Smooth Grape-Nuts Fruit Bowl

What Course Is Smooth Grape-Nuts Fruit Bowl?

Smooth Grape-Nuts Fruit Bowl is for Breakfast, Snack.


How Long Does Smooth Grape-Nuts Fruit Bowl Recipe Take To Prepare?

Smooth Grape-Nuts Fruit Bowl takes 5 minutes to prepare.


How Long Does Smooth Grape-Nuts Fruit Bowl Recipe Take To Cook?

Smooth Grape-Nuts Fruit Bowl takes 3 minutes to cook.


How Many Servings Does Smooth Grape-Nuts Fruit Bowl Recipe Make?

Smooth Grape-Nuts Fruit Bowl makes 1 servings.


What Are The Ingredients For Smooth Grape-Nuts Fruit Bowl Recipe?

The ingredients for Smooth Grape-Nuts Fruit Bowl are:

1/2 cup Grape-Nuts or any other crunchy high-fiber, low- sugar cereal

1 tablespoon of raisins

1 tablespoon of strawberries

1/2 cup low fat milk or fat-free vanilla soy milk

1 or 2 packets of sugar substitute ( such as Sweet n Low)


How Do I Make Smooth Grape-Nuts Fruit Bowl?

Here is how you make Smooth Grape-Nuts Fruit Bowl:

In a microwaveable cereal bowl, combine the cereal, low fat or soy milk, raisins and strawberries. Microwave on high power for 2 or 3 minutes, or until the cereal has absorbed the milk. Stir in 1 or 2 packets sugar substitute to taste. Serve immediately. Enjoy! :o)Number of Servings: 1Recipe submitted by SparkPeople user BARBARA__35.


What's The Nutritional Info For Smooth Grape-Nuts Fruit Bowl?

The nutritional information for Smooth Grape-Nuts Fruit Bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.1 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.8 g

What Dietary Needs Does Smooth Grape-Nuts Fruit Bowl Meet?

The dietary needs meet for Smooth Grape-Nuts Fruit Bowl is Low Fat


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