The recipe MK Fruit and Oat Fromage Frais (1 serving)

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MK Fruit and Oat Fromage Frais (1 serving) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like MK Fruit and Oat Fromage Frais (1 serving)!

MK Fruit and Oat Fromage Frais (1 serving)

MK Fruit and Oat Fromage Frais (1 serving) Recipe
MK Fruit and Oat Fromage Frais (1 serving)

Quick and yummy breakfast or snack option.

What Course Is MK Fruit and Oat Fromage Frais (1 serving)?

MK Fruit and Oat Fromage Frais (1 serving) is for Breakfast.


How Long Does MK Fruit and Oat Fromage Frais (1 serving) Recipe Take To Prepare?

MK Fruit and Oat Fromage Frais (1 serving) takes 5 minutes to prepare.


How Long Does MK Fruit and Oat Fromage Frais (1 serving) Recipe Take To Cook?

MK Fruit and Oat Fromage Frais (1 serving) takes several minutes to cook.


How Many Servings Does MK Fruit and Oat Fromage Frais (1 serving) Recipe Make?

MK Fruit and Oat Fromage Frais (1 serving) makes 1 servings.


What Are The Ingredients For MK Fruit and Oat Fromage Frais (1 serving) Recipe?

The ingredients for MK Fruit and Oat Fromage Frais (1 serving) are:

1/2 cup of Fromage Frais (I buy 0% fat from carrefour)
1/4 cup dry oats
1 cup mixed berries (whatever kind you'd like)
1 tsp of agave syrop or a packet of stevia to sweeten

* you can substitute fat free greek yoghurt or plain yoghurt in this as well.


How Do I Make MK Fruit and Oat Fromage Frais (1 serving)?

Here is how you make MK Fruit and Oat Fromage Frais (1 serving):

Makes one serving. Top fromage frais with fruit and oats. Stir if you'd like and top with agave/stevia. Number of Servings: 1Recipe submitted by SparkPeople user MARTINEKERR.


What's The Nutritional Info For MK Fruit and Oat Fromage Frais (1 serving)?

The nutritional information for MK Fruit and Oat Fromage Frais (1 serving) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 4.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.5 g

What Dietary Needs Does MK Fruit and Oat Fromage Frais (1 serving) Meet?

The dietary needs meet for MK Fruit and Oat Fromage Frais (1 serving) is Vegetarian


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