The recipe Oat, seed and dried fruit bars

Made From Scratch Recipes

Oat, seed and dried fruit bars recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Oat, seed and dried fruit bars!

Oat, seed and dried fruit bars

Oat, seed and dried fruit bars Recipe
Oat, seed and dried fruit bars

Made with the wet almond bits left over when I made almond milk.

What Course Is Oat, seed and dried fruit bars?

Oat, seed and dried fruit bars is for Breakfast.


How Long Does Oat, seed and dried fruit bars Recipe Take To Prepare?

Oat, seed and dried fruit bars takes 5 minutes to prepare.


How Long Does Oat, seed and dried fruit bars Recipe Take To Cook?

Oat, seed and dried fruit bars takes 30 minutes to cook.


How Many Servings Does Oat, seed and dried fruit bars Recipe Make?

Oat, seed and dried fruit bars makes 14 servings.


What Are The Ingredients For Oat, seed and dried fruit bars Recipe?

The ingredients for Oat, seed and dried fruit bars are:



Cinnamon, ground, 0.50 tsp (remove)
Raisins, golden seedless, 0.30 cup, packed (remove)
Sunflower Seeds, without salt, 1 oz (remove)
Almonds, 1 oz (24 whole kernels) (remove)
Almonds, 1 oz (24 whole kernels) (remove)
Oats, Quaker (1 cup dry oats), 0.40 cup (remove)
Sunsweet, Dried Cranberries, 1.5 oz, 1.50 serving (remove)
Brown linseed, 20 gram(s) (remove)
Pepitas (Pumkin Seed Kernals), 0.10 cup (remove)
Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 1.50 tbsp (remove)



How Do I Make Oat, seed and dried fruit bars?

Here is how you make Oat, seed and dried fruit bars:

Chop, mix, pour on a baking sheet, shape and flatten.Bake for 30 min, Gas mark 5.Serving Size:?Several breakfasts. One serving = 2-3 tbsp


What's The Nutritional Info For Oat, seed and dried fruit bars?

The nutritional information for Oat, seed and dried fruit bars is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

What Dietary Needs Does Oat, seed and dried fruit bars Meet?

The dietary needs meet for Oat, seed and dried fruit bars is Vegan


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