The recipe Protein and Fruit Shake - Lo Calorie

Made From Scratch Recipes

Protein and Fruit Shake - Lo Calorie recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein and Fruit Shake - Lo Calorie!

Protein and Fruit Shake - Lo Calorie

Protein and Fruit Shake - Lo Calorie Recipe
Protein and Fruit Shake - Lo Calorie

High protein, low calorie protein shake for breakfast of snack

What Course Is Protein and Fruit Shake - Lo Calorie?

Protein and Fruit Shake - Lo Calorie is for Breakfast, Snack.


How Long Does Protein and Fruit Shake - Lo Calorie Recipe Take To Prepare?

Protein and Fruit Shake - Lo Calorie takes 5 minutes to prepare.


How Long Does Protein and Fruit Shake - Lo Calorie Recipe Take To Cook?

Protein and Fruit Shake - Lo Calorie takes 2 minutes to cook.


How Many Servings Does Protein and Fruit Shake - Lo Calorie Recipe Make?

Protein and Fruit Shake - Lo Calorie makes 1 servings.


What Are The Ingredients For Protein and Fruit Shake - Lo Calorie Recipe?

The ingredients for Protein and Fruit Shake - Lo Calorie are:

1 cup water
6 ice cubes
1 serving Jay Robb Egg White Protein - Vanilla
1/4 C frozen blueberries
1/2 C fresh or frozen strawberries
I packet sweetner (optional)


How Do I Make Protein and Fruit Shake - Lo Calorie?

Here is how you make Protein and Fruit Shake - Lo Calorie:

Blend the water. Add the protein powder and blend more. Add Ice cubes and blend. Add frozen fruit and continue blending till smooth. Add sweetner (optional)Serving Size:?1 16 oz serving


What's The Nutritional Info For Protein and Fruit Shake - Lo Calorie?

The nutritional information for Protein and Fruit Shake - Lo Calorie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.6 g

What Dietary Needs Does Protein and Fruit Shake - Lo Calorie Meet?

The dietary needs meet for Protein and Fruit Shake - Lo Calorie is Lactose Free


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