The recipe Fruit and Yogurt Parfaits

Made From Scratch Recipes

Fruit and Yogurt Parfaits recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit and Yogurt Parfaits!

Fruit and Yogurt Parfaits

Fruit and Yogurt Parfaits Recipe
Fruit and Yogurt Parfaits

Yummy breakfast or dessert item.Great to make ahead on a Sunday -- put in the freezer and take out in the AM's for a late morning/after lunch snack....I could eat this for dessert for how icey/sweet tasty it is!

Fruit and Yogurt Parfaits

What Course Is Fruit and Yogurt Parfaits?

Fruit and Yogurt Parfaits is for Breakfast.


How Long Does Fruit and Yogurt Parfaits Recipe Take To Prepare?

Fruit and Yogurt Parfaits takes 20 minutes to prepare.


How Long Does Fruit and Yogurt Parfaits Recipe Take To Cook?

Fruit and Yogurt Parfaits takes several minutes to cook.


How Many Servings Does Fruit and Yogurt Parfaits Recipe Make?

Fruit and Yogurt Parfaits makes 8 servings.


What Are The Ingredients For Fruit and Yogurt Parfaits Recipe?

The ingredients for Fruit and Yogurt Parfaits are:

- 2 Apples
- 2 Nectarines
- 3 Bananas
- 3 cups cantaloupe
- 3 cups pineapple
- 10 strawberries
- 1 large tub of Plain yogurt (or flavored for a twist)

- 8 tsp of Splenda (one tsp for each serving) -- optional -- I'm not a huge fan of just plain yogurt, so this gives it a little bit of a taste

- Granola for garnish (optional - not in calorie count)


How Do I Make Fruit and Yogurt Parfaits?

Here is how you make Fruit and Yogurt Parfaits:

Chop all the fruit like you were making a fruit salad. Put into 8 individual servings. (I love Gladware...makes my life so much easier for pre-portioning!) Take the Yogurt and split equally over each of the 8 serving dishes. Sprinkle 1 tsp of splenda over each serving of yogurt. Place in Fridge (I prefer the freezer) to enjoy for breakfast every day of the week. (Keep in mind it takes about 3 couple of hours for it to defrost)Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user KATIE2759.


What's The Nutritional Info For Fruit and Yogurt Parfaits?

The nutritional information for Fruit and Yogurt Parfaits is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 2.3 g
  • Cholesterol: 5.5 mg
  • Sodium: 70.8 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.5 g

What Dietary Needs Does Fruit and Yogurt Parfaits Meet?

The dietary needs meet for Fruit and Yogurt Parfaits is Vegetarian


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