The recipe Natural Fruit Yogurt with Protein

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Natural Fruit Yogurt with Protein recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Natural Fruit Yogurt with Protein!

Natural Fruit Yogurt with Protein

Natural Fruit Yogurt with Protein Recipe
Natural Fruit Yogurt with Protein

A fast and easy breakfast on the run. Make up a batch and put it in the refrigerator and all you have to do in the mornings is grab a bowl and eat.

What Course Is Natural Fruit Yogurt with Protein?

Natural Fruit Yogurt with Protein is for Breakfast.


How Long Does Natural Fruit Yogurt with Protein Recipe Take To Prepare?

Natural Fruit Yogurt with Protein takes 10 minutes to prepare.


How Long Does Natural Fruit Yogurt with Protein Recipe Take To Cook?

Natural Fruit Yogurt with Protein takes several minutes to cook.


How Many Servings Does Natural Fruit Yogurt with Protein Recipe Make?

Natural Fruit Yogurt with Protein makes 12 servings.


What Are The Ingredients For Natural Fruit Yogurt with Protein Recipe?

The ingredients for Natural Fruit Yogurt with Protein are:

Frozen Blackberries (12 oz package)
Frozen Blueberries or Frozen Cherries (12 oz package)
Whey Cool (Whey Protein) 4 scoops (1 1/3 cup)
Flax seed 4 Tablespoons
Stevia (natural Sweetner) 12 pkg or less depending on personal preference)


How Do I Make Natural Fruit Yogurt with Protein?

Here is how you make Natural Fruit Yogurt with Protein:

Just mixed all the ingredients, Thoroughly mix the yogart with the Whey cool and stevia, then add the flax seed and frozen berries. I thaw and drain the berries before adding so it doesn't thin the yogurt. This makes approximately 12 1/2 servingsNumber of Servings: 12Recipe submitted by SparkPeople user VICKIA2006.


What's The Nutritional Info For Natural Fruit Yogurt with Protein?

The nutritional information for Natural Fruit Yogurt with Protein is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 2.1 g
  • Cholesterol: 9.7 mg
  • Sodium: 74.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.1 g

What Dietary Needs Does Natural Fruit Yogurt with Protein Meet?

The dietary needs meet for Natural Fruit Yogurt with Protein is Low Carb


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