Breakfast

Cheesy Garlic Tater Shroom Scramble is for Breakfast.

Cheesy Garlic Tater Shroom Scramble takes 5 minutes to prepare.

Cheesy Garlic Tater Shroom Scramble takes 15 minutes to cook.

Cheesy Garlic Tater Shroom Scramble makes 2 servings.

The ingredients for Cheesy Garlic Tater Shroom Scramble are:

2 large eggs
1/2 cup egg beaters
1 tsp garlic powder
20 tater tots thawed and smashed
1 small can of mushrooms drained
1/2 cup 2% Cheddar Shredded

Here is how you make Cheesy Garlic Tater Shroom Scramble:

Spray a frying pan with non stick spray. Place tots in pan and cook on medium high 5 minutes until they start to brown. Add mushrooms and cook until warm throughout. In a bowl beat the eggs, egg beaters and garlic powder. Pour into the pan and cook until set. Remove from heat, cover with cheese and serve.Serving Size: Makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user MINTHESCRAPPER.

The nutritional information for Cheesy Garlic Tater Shroom Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 359.2

• Total Fat: 19.3 g
• Cholesterol: 205.6 mg
• Sodium: 920.1 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.3 g
• Protein: 23.2 g

The dietary needs meet for Cheesy Garlic Tater Shroom Scramble is Low Carb