The recipe Toasted Chia Ginger Pear Cereal

Made From Scratch Recipes

Toasted Chia Ginger Pear Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Toasted Chia Ginger Pear Cereal!

Toasted Chia Ginger Pear Cereal

Toasted Chia Ginger Pear Cereal Recipe
Toasted Chia Ginger Pear Cereal

from Thrive foods by Brendan Brazier

What Course Is Toasted Chia Ginger Pear Cereal?

Toasted Chia Ginger Pear Cereal is for Breakfast.


How Long Does Toasted Chia Ginger Pear Cereal Recipe Take To Prepare?

Toasted Chia Ginger Pear Cereal takes several minutes to prepare.


How Long Does Toasted Chia Ginger Pear Cereal Recipe Take To Cook?

Toasted Chia Ginger Pear Cereal takes several minutes to cook.


How Many Servings Does Toasted Chia Ginger Pear Cereal Recipe Make?

Toasted Chia Ginger Pear Cereal makes 10 servings.


What Are The Ingredients For Toasted Chia Ginger Pear Cereal Recipe?

The ingredients for Toasted Chia Ginger Pear Cereal are:

1 pear
2 c oats
1 cup almonds
1 c chia seeds
1 c hemp protein
1 c sesame seeds
1 c sunflower seeds
salt
1/2 c flax oil
1/2 c molasses
4 tbsp apple juice
2 tbsp grated ginger
coconut oil for the pan


How Do I Make Toasted Chia Ginger Pear Cereal?

Here is how you make Toasted Chia Ginger Pear Cereal:

mix all dry ingredientsmix all wetmix all togethercook in preheated oven (250) for 1 hourlet coolbreak upServing Size: makes 10 3/4 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user DRABALEE.


What's The Nutritional Info For Toasted Chia Ginger Pear Cereal?

The nutritional information for Toasted Chia Ginger Pear Cereal is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 537.8
  • Total Fat: 37.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 16.3 g

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