The recipe (Gluten-free) Buckwheat Crepes

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(Gluten-free) Buckwheat Crepes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like (Gluten-free) Buckwheat Crepes!

(Gluten-free) Buckwheat Crepes

(Gluten-free) Buckwheat Crepes Recipe
(Gluten-free) Buckwheat Crepes

These are wonderful for breakfast. Can add thyme to make them savory, or a bit of sugar for sweet. Also good as a tortilla substitute. Note I am not 100% on the nutrition info being correct - they did not have the flours, just the grains. Also, a serving is 2 crepes, so each is about 100 calories.

(Gluten-free) Buckwheat Crepes

What Course Is (Gluten-free) Buckwheat Crepes?

(Gluten-free) Buckwheat Crepes is for Breakfast.


How Long Does (Gluten-free) Buckwheat Crepes Recipe Take To Prepare?

(Gluten-free) Buckwheat Crepes takes 5 minutes to prepare.


How Long Does (Gluten-free) Buckwheat Crepes Recipe Take To Cook?

(Gluten-free) Buckwheat Crepes takes 10 minutes to cook.


How Many Servings Does (Gluten-free) Buckwheat Crepes Recipe Make?

(Gluten-free) Buckwheat Crepes makes 2 servings.


What Are The Ingredients For (Gluten-free) Buckwheat Crepes Recipe?

The ingredients for (Gluten-free) Buckwheat Crepes are:

1/4 cup buckwheat flour
2 Tb sorghum flour (can subst brown rice, regular, or more buckwheat flour)
1/4 tsp salt
1 large, organic egg
1/2 cup silk regular soy milk (or other milk, as you prefer)


How Do I Make (Gluten-free) Buckwheat Crepes?

Here is how you make (Gluten-free) Buckwheat Crepes:

Mix all the ingredients together (may want to whisk egg first) to make a fine, thin, batter. Turn a pan with olive oil, and heat over med to med-high heat. Cook crepes using ? cup of batter at a time. They do not need long ? perhaps 2 ? 3 minutes per side. They should be easy to turn with a spatula ? use more oil if needed.Number of Servings: 2Recipe submitted by SparkPeople user EMMIESIX.


What's The Nutritional Info For (Gluten-free) Buckwheat Crepes?

The nutritional information for (Gluten-free) Buckwheat Crepes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 8.2 g
  • Cholesterol: 106.2 mg
  • Sodium: 66.2 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.1 g

What Dietary Needs Does (Gluten-free) Buckwheat Crepes Meet?

The dietary needs meet for (Gluten-free) Buckwheat Crepes is Gluten Free


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