The recipe Muesli Gluten and Nut Free (RAW)

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Muesli Gluten and Nut Free (RAW) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muesli Gluten and Nut Free (RAW)!

Muesli Gluten and Nut Free (RAW)

Muesli Gluten and Nut Free (RAW) Recipe
Muesli Gluten and Nut Free (RAW)

In this recipe, the chocolate puffs add a satisfying crunch. For something even crunchier, you can use banana chips, but bear in mind 60g (1/2 cup) will give you about 30kcal more per serving.

What Course Is Muesli Gluten and Nut Free (RAW)?

Muesli Gluten and Nut Free (RAW) is for Breakfast.


How Long Does Muesli Gluten and Nut Free (RAW) Recipe Take To Prepare?

Muesli Gluten and Nut Free (RAW) takes 10 minutes to prepare.


How Long Does Muesli Gluten and Nut Free (RAW) Recipe Take To Cook?

Muesli Gluten and Nut Free (RAW) takes several minutes to cook.


How Many Servings Does Muesli Gluten and Nut Free (RAW) Recipe Make?

Muesli Gluten and Nut Free (RAW) makes 8 servings.


What Are The Ingredients For Muesli Gluten and Nut Free (RAW) Recipe?

The ingredients for Muesli Gluten and Nut Free (RAW) are:

2 cups rolled oats
1/2 cup puffed rice
1/2 cup dessicated coconut
1/2 cup chocolate puffs
1/4 cup dried apricots (or your choice)


How Do I Make Muesli Gluten and Nut Free (RAW)?

Here is how you make Muesli Gluten and Nut Free (RAW):

Measure out and mix together all the ingredients.Use to sprinkle over yoghurtNumber of Servings: 8Recipe submitted by SparkPeople user LUCYLAKE.


What's The Nutritional Info For Muesli Gluten and Nut Free (RAW)?

The nutritional information for Muesli Gluten and Nut Free (RAW) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

What Dietary Needs Does Muesli Gluten and Nut Free (RAW) Meet?

The dietary needs meet for Muesli Gluten and Nut Free (RAW) is Gluten Free


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