Breakfast

Gluten and Dairy Free Waffles is for Breakfast.

Gluten and Dairy Free Waffles takes several minutes to prepare.

Gluten and Dairy Free Waffles takes several minutes to cook.

Gluten and Dairy Free Waffles makes 28 servings.

The ingredients for Gluten and Dairy Free Waffles are:

Gluten Free Baking mix 1.5 cups
Gluten Free Pancake mix Bob's Red Mill 1.5 cups
eggs 4 large
chia seed 3 Tbsp
coconut milk, canned 1.5 cups
coconut, vanilla 1.5 cups
coconut oil .25 cups

Here is how you make Gluten and Dairy Free Waffles:

cover chia seeds in water and soak 10 minutesblend eggs, milks, and oil in blender on highblend in seedscombine with baking mixescook in waffle iron about 8 minutes or until golden brownServing Size: makes 28 4" wafflesNumber of Servings: 28Recipe submitted by SparkPeople user 4554CB.

The nutritional information for Gluten and Dairy Free Waffles is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 119.1

• Total Fat: 4.8 g
• Cholesterol: 26.6 mg
• Sodium: 11.8 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.0 g
• Protein: 2.2 g

The dietary needs meet for Gluten and Dairy Free Waffles is Gluten Free