Breakfast

Sane Paleo Gluten-Free Protein Waffles is for Breakfast, Dessert.

Sane Paleo Gluten-Free Protein Waffles takes 10 minutes to prepare.

Sane Paleo Gluten-Free Protein Waffles takes 4 minutes to cook.

Sane Paleo Gluten-Free Protein Waffles makes 8 servings.

The ingredients for Sane Paleo Gluten-Free Protein Waffles are:

Dry:
2/3 cup Quest Protein Powder, Multi-Purpose Mix
2/3 cup Almond Flour
3 1/2 tbsp Coconut Flour
2 tsp gelatin unflavored powder
1/2 tsp Cream Of Tartar
1 1/2 tsp Baking Soda
1/2tsp Kosher Salt

Wet:
2 large Eggs, separated
3 tbsp Extra Virgin Olive Oil
2 tbsp Applesauce, unsweetened
1 cup Plain Greek Yogurt, non-fat
1 cup Almond Milk, Unsweetened Original

Here is how you make Sane Paleo Gluten-Free Protein Waffles:

Combine protein, flours, gelatin, cream of tartar, baking soda, and salt in a medium-sized bowl. Beat egg whites until firm but not dry. Beat egg yolks and oil in a large bowl until creamy, then beat in applesauce, yogurt, and almond milk. Slowly add flour mixture until just wet. Fold in one half of the egg whites, then the other half. Heat waffle iron, and spray with a non-stick spray (make sure it isn't one that has flour, if you are avoiding gluten for sensitivity issues). Start by pouring 1/4 to 1/3 cup of batter on the iron--this mix tends to spatter a lot, somewhat violently, if too much is on the iron. Serving Size:?Makes 8 8-inch belgian waffles

The nutritional information for Sane Paleo Gluten-Free Protein Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.9

• Total Fat: 11.8 g
• Cholesterol: 49.0 mg
• Sodium: 451.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.6 g
• Protein: 11.5 g

The dietary needs meet for Sane Paleo Gluten-Free Protein Waffles is Low Carb