The recipe 10 grain waffle or pancake

Made From Scratch Recipes

10 grain waffle or pancake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like 10 grain waffle or pancake!

10 grain waffle or pancake

10 grain waffle or pancake Recipe
10 grain waffle or pancake

What Course Is 10 grain waffle or pancake?

10 grain waffle or pancake is for Breakfast.


How Long Does 10 grain waffle or pancake Recipe Take To Prepare?

10 grain waffle or pancake takes 5 minutes to prepare.


How Long Does 10 grain waffle or pancake Recipe Take To Cook?

10 grain waffle or pancake takes 5 minutes to cook.


How Many Servings Does 10 grain waffle or pancake Recipe Make?

10 grain waffle or pancake makes 2 servings.


What Are The Ingredients For 10 grain waffle or pancake Recipe?

The ingredients for 10 grain waffle or pancake are:

1 C bobs 10 grain waffle and pancake mix
1/2 C natural apple sauce
2 egg whites
1.5 tsp. cinnamon
water as needed for right consistancy


How Do I Make 10 grain waffle or pancake?

Here is how you make 10 grain waffle or pancake:

makes 6 waffles from 2 waffle electric waffle makerNumber of Servings: 2Recipe submitted by SparkPeople user GABI06.


What's The Nutritional Info For 10 grain waffle or pancake?

The nutritional information for 10 grain waffle or pancake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 635.7 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.1 g

What Dietary Needs Does 10 grain waffle or pancake Meet?

The dietary needs meet for 10 grain waffle or pancake is Low Fat


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