Breakfast

Low Calorie Granola is for Breakfast.

Low Calorie Granola takes several minutes to prepare.

Low Calorie Granola takes several minutes to cook.

Low Calorie Granola makes 12 servings.

The ingredients for Low Calorie Granola are:

4 cups dry oats
1 cup sweetened coconut
1/2 cup slivered almonds
1 teaspoon cinnamon
1/4 cup honey
1/4 cup sugar free maple syrup
1/2 cup peach jelly (or apple jelly)
1/3 cup warm water
1 teaspoon vanilla extract

Here is how you make Low Calorie Granola:

toss oats, coconut, almonds and cinnamon together in large bowl. in separate cup, mix all liquid together and stir well to combine. pour over the oat mixture and toss until well coated. pour onto sheet pan and bake at 350 degrees F for 30 minutes, stirring and tossing mixture every 10 minutes. Remove from oven, allow to cool completely and enjoy. Serving Size: makes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CANDIPITTMAN.

The nutritional information for Low Calorie Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.6

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 26.2 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.2 g
• Protein: 4.1 g