Breakfast

Linda's applesauce granola is for Breakfast, Snack.

Linda's applesauce granola takes 20 minutes to prepare.

Linda's applesauce granola takes 60 minutes to cook.

Linda's applesauce granola makes 32 servings.

The ingredients for Linda's applesauce granola are:

1/4 cup flax meal
1/2 cup wheat germ
1 cup unsweetened coconut
1/3 cup honey/agave syrup
6 cups oats
1 tbsp cinnamon
pinch of nutmeg
1/2 tsp Kosher salt
3 cups almonds
3 tbsp olive oil
2 cups unsweetened applesauce

Here is how you make Linda's applesauce granola:

In large bowl combine first nine ingredients. Mix together olive oil, honey, and applesauce. Gently mix in with hands, liquids inton dry ingredients. Spread in two large baking sheets. Bake at 300 degrees one hour or longer, turning mix gently every 15 minutes until dry to touch. Let cool completely.Serve with milk or yogurt.Serving Size: makes 32 1/4 cup servingsNumber of Servings: 32Recipe submitted by SparkPeople user SPUD1234.

The nutritional information for Linda's applesauce granola is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 181.2

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 38.2 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 5.7 g
• Protein: 5.2 g

The dietary needs meet for Linda's applesauce granola is Low Fat