Breakfast

Cinnamon Chia Seed granola is for Breakfast, Snack.

Cinnamon Chia Seed granola takes 5 minutes to prepare.

Cinnamon Chia Seed granola takes 15 minutes to cook.

Cinnamon Chia Seed granola makes 4 servings.

The ingredients for Cinnamon Chia Seed granola are:

1 c. old fashioned oats

2 tbsp. chia seeds

1/2 tsp. cinnamon

1/4 tsp. nutmeg

1 tbsp. honey
(oops just noticed recipe called for 2 - I only used 1 and I'll keep it that way for calorie pursposes)
1 tbsp. canola oil

Here is how you make Cinnamon Chia Seed granola:

Mix granola, chia seeds, and seasonings. Stir in honey and oil. Bake on sprayed sheet at 300 for 15 minutes, stirring once. Let stand until crispy. Serving Size:?Makes 4 .25 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SLEEPYDEAN.

The nutritional information for Cinnamon Chia Seed granola is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.9

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.0 g
• Protein: 3.5 g