Breakfast

Granola Bars - Whitakers is for Breakfast, Snack.

Granola Bars - Whitakers takes 15 minutes to prepare.

Granola Bars - Whitakers takes 25 minutes to cook.

Granola Bars - Whitakers makes 20 servings.

The ingredients for Granola Bars - Whitakers are:

4 c. oat meal
2 c. brown sugar, packed
1 c. oil, canola
1 c. raisens
1 c. pecans
1 c. sunflower seeds
1 c. dried coconut
1 c. dates, chopped
2 or 3 eggs
Grease and Flour for the pan

Here is how you make Granola Bars - Whitakers:

Mix well the oats, brown sugar and oil. Cover and let stand overnight or for several hours.Add raisins, nuts, sunflower seeds, coconut and dates. Add 3 eggs, well beaten mixing well. Spread evenly into a well greased and floured 9 x 13: pan. Bake in preheated 350 degree over for 25 - 30 min. until done and light brown. Cut while still warm, it's easier.Serving Size: makes a 10 x 13" panNumber of Servings: 20Recipe submitted by SparkPeople user MS-LOVIE.

The nutritional information for Granola Bars - Whitakers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 453.1

• Total Fat: 26.2 g
• Cholesterol: 27.8 mg
• Sodium: 25.6 mg
• Total Carbs: 71.0 g
• Dietary Fiber: 5.8 g
• Protein: 6.0 g