Breakfast

Healthy Cranberry Nut Granola is for Breakfast.

Healthy Cranberry Nut Granola takes 10 minutes to prepare.

Healthy Cranberry Nut Granola takes 40 minutes to cook.

Healthy Cranberry Nut Granola makes 10 servings.

The ingredients for Healthy Cranberry Nut Granola are:

3 cups old-fashioned oats
1/2 cup chopped raw, unsalted walnuts
1/2 cup chopped unsalted almonds
1/2 cup chopped unsalted pecans
1/3 cup unsalted hulled sunflower seeds
1/2 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 cup dried, sweetened cranberries (crasins)

Here is how you make Healthy Cranberry Nut Granola:

Preheat oven to 300F. If using a baking stone, preheat stone. (I use a well seasoned baking stone instead of adding oil or cooking spray)Combine all ingredients in a large mixing bowl. Place on stone or metal baking sheet and bake for 30-40 minutes, stirring halfway.This is great with plain or vanilla low-fat yogurt, with low-fat milk, or as a snack on its own!Number of Servings: 10Recipe submitted by SparkPeople user CHIPMUNKAG.

The nutritional information for Healthy Cranberry Nut Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 295.8

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 61.1 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 7.6 g
• Protein: 6.1 g