Breakfast

Crunchy Nutty granola bars is for Breakfast.

Crunchy Nutty granola bars takes 15 minutes to prepare.

Crunchy Nutty granola bars takes 35 minutes to cook.

Crunchy Nutty granola bars makes 24 servings.

The ingredients for Crunchy Nutty granola bars are:

* Oats, 2 cup
* Maple Syrup, .25 cup
* Cinnamon, ground, 1 tsp
* *Whole Wheat Flour, 1 cup
* Salt, .5 tsp
* Egg, fresh, 1 large
* Applesauce, unsweetened,
* Vanilla Extract, 2 tsp
* Almonds, .5 cup, chopped (or other nuts)

Here is how you make Crunchy Nutty granola bars:

Preheat oven to 350 F (175 C). Grease a 9x13" baking pan, orline with parchment paper.In a large bowl, mix together dry intredients. Make a well in the center, and add liquid ingredients. Mix well. Pat the mixture into the baking pan.Bake 30-35 minutes, until bars begin to turn golden at the edges. Cool for a few minutes, then cut into bars while still warm. Cut to fit snack bags for individual storage, or store in a cooke jar.Number of Servings: 24Recipe submitted by SparkPeople user SHRLZI.

The nutritional information for Crunchy Nutty granola bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 68.5

• Total Fat: 1.7 g
• Cholesterol: 8.9 mg
• Sodium: 51.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.3 g
• Protein: 2.2 g

The dietary needs meet for Crunchy Nutty granola bars is Low Fat