Breakfast

Bridget May's Granola (1/2 cup serving) is for Breakfast, Snack.

Bridget May's Granola (1/2 cup serving) takes 5 minutes to prepare.

Bridget May's Granola (1/2 cup serving) takes 20 minutes to cook.

Bridget May's Granola (1/2 cup serving) makes 24 servings.

The ingredients for Bridget May's Granola (1/2 cup serving) are:

2.0 tsp Vanilla Extract
0.75 cup, shredded Coconut, raw
1.0 cup, chopped Walnuts
0.75 cup Honey
0.75 cup, packed Brown Sugar
6.0 cup Oats, Quaker
4.0 tbsp *Flax Seed Meal (ground flax)
2.0 large Egg white, fresh
6.0 serving Trader Joes Vanilla Whey Protein Powder
0.5 tsp Salt

Here is how you make Bridget May's Granola (1/2 cup serving):

1). Heat oven to 350?. Line 2 cookie sheets with aluminum foil. Lightly grease, if desired. 2). Mix dry ingredients together in large bowl. 3). Add wet ingredients and mix well, with vanilla extract being the last to add. 4). Pour half of the mixture onto each prepared cookie sheet. 5). Bake for 10 minutes, turn over with a pancake turner, and bake an additional 10 minutes. 6). Cool completely, and then store (I store it in my empty Quaker oats container). Serving Size: Makes 24, half cup servings Serving Size: Makes 24, half cup servingsNumber of Servings: 24.0Recipe submitted by SparkPeople user BRIDGETMAYS.

The nutritional information for Bridget May's Granola (1/2 cup serving) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 215.3

• Total Fat: 6.6 g
• Cholesterol: 7.5 mg
• Sodium: 56.8 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 2.9 g
• Protein: 7.9 g

The dietary needs meet for Bridget May's Granola (1/2 cup serving) is Low Fat