Breakfast

Granola is for Breakfast, Snack.

Granola takes 10 minutes to prepare.

Granola takes 45 minutes to cook.

Granola makes 32 servings.

The ingredients for Granola are:

4 C. Old Fashioned Oats
1 C. Almonds {slivered}
1 C. Sunflower seeds
1/2 C. brown sugar
1 tsp cinnamon
1/ 2 tsp salt
1/4 C.olive oil
1/4 C. honey
1 tsp. Vanilla
1 c. dried fruit

Here is how you make Granola:

In a lg. bowl combine 1st 7 ingredients set aside. In a small saucepan combine oil and honey, stir over med. heat for 2-3 min or heated through. Remove from heat ,stir in vanilla. Pour over oat mixture and toss to coat, Transfer to a greased 15x10 pan Bake at 300 for 40-45 min. stirring every 10 min. cool on wire rack, add dried fruit.Serving Size: Makes 16 1/2 c. servingsNumber of Servings: 32Recipe submitted by SparkPeople user JLEES90.

The nutritional information for Granola is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 135.7

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 90.8 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.2 g
• Protein: 2.9 g