Breakfast

Granola-Oat Cups is for Breakfast, Snack.

Granola-Oat Cups takes 10 minutes to prepare.

Granola-Oat Cups takes 25 minutes to cook.

Granola-Oat Cups makes 12 servings.

The ingredients for Granola-Oat Cups are:

6 Bars Nature Valley Crunchy Granola Bar, Cinnamon
1.5 cup Quaker Oats - Quick 1 Minute - Dry
1 tsp Baking Powder
1 tsp Cinnamon, ground
1 cup Milk, 1%
2 large Egg, fresh, whole, raw
1/4 cup Maple Syrup
1 tsp Vanilla Extract
1 cup Great Value Frozen Mixed Berries

Here is how you make Granola-Oat Cups:

Heat oven to 350?F. Place paper baking cup in each of 12 regular-size muffin cups.In medium bowl, mix crushed granola bars, oats, almonds, baking powder and cinnamon. In another medium bowl, beat milk, eggs, maple syrup and vanilla with whisk. Add to oat mixture, and stir to combine.Fill muffin cups three-fourths full; top with berries.Bake about 25 minutes or until set. Cool slightly before eating.If desired, freeze any extras on a sheet pan until solid. Once frozen, seal in freezer bag, and store in freezer. Reheat in microwave in 30-second to 1-minute increments until warmed through.Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JPETERSON04.

The nutritional information for Granola-Oat Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.7

• Total Fat: 3.3 g
• Cholesterol: 32.0 mg
• Sodium: 102.1 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.0 g
• Protein: 4.1 g