Breakfast

Basic Granola Recipe is for Breakfast, Snack.

Basic Granola Recipe takes 10 minutes to prepare.

Basic Granola Recipe takes 25 minutes to cook.

Basic Granola Recipe makes 20 servings.

The ingredients for Basic Granola Recipe are:

Old Fashioned Quaker Oatmeal- Plain, 4 Cups
Wheat germ .25 cup
Flax Seed Meal (ground flax), 4 tbsp
Cinnamon to taste (1 Tbsp)
Apple juice, unsweetened, .5 cup
Honey, .5 cup
Olive Oil, 2 tbsp
Peanuts, dry-roasted, .5 cup
Raisins, .5 cup (not packed)

Here is how you make Basic Granola Recipe:

Mix together first 4 ingredientsBoil Apple juice, honey and oilPour over dry ingredientsBake 375 for 10 minutes, stir, bake for an additional 10-15 minutes. Let cool and add peanuts and raisins. May use other types of nuts or dried fruit to your liking. May use Oat bran and/or wheat bran as well instead of flax and wheat germ.Number of Servings: 20Recipe submitted by SparkPeople user SCHMARRNKIVI.

The nutritional information for Basic Granola Recipe is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 144.2

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.6 g