The recipe Raw Granola - Suzanne's

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Raw Granola - Suzanne's recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Raw Granola - Suzanne's!

Raw Granola - Suzanne's

Raw Granola - Suzanne's Recipe
Raw Granola - Suzanne's

What Course Is Raw Granola - Suzanne's?

Raw Granola - Suzanne's is for Breakfast.


How Long Does Raw Granola - Suzanne's Recipe Take To Prepare?

Raw Granola - Suzanne's takes several minutes to prepare.


How Long Does Raw Granola - Suzanne's Recipe Take To Cook?

Raw Granola - Suzanne's takes several minutes to cook.


How Many Servings Does Raw Granola - Suzanne's Recipe Make?

Raw Granola - Suzanne's makes 6 servings.


What Are The Ingredients For Raw Granola - Suzanne's Recipe?

The ingredients for Raw Granola - Suzanne's are:

Raw oat groats or raw buckwheat, soaked overnight
Raw pumpkin seeds, soaked overnight
Raw sunflower seeds, soaked overnight
Raw dates, chopped
Apple, chopped
Nutritional yeast flakes
Cinnamon (organic)


How Do I Make Raw Granola - Suzanne's?

Here is how you make Raw Granola - Suzanne's:

Soak nuts and buckwheat. I do them all overnight (nuts and seeds in one container, buckwheat in another), then rinse 3 times in the morning. The buckwheat might need extra rinsing - just until the water runs clear. Combine all ingredients in a large bowl. Serve with whatever kind of other raw fruit strikes your fancy and some raw nut milk (or soy, or cow or goat).Serving Size:?Makes about 6 servings, depending on how hungry you are.Number of Servings: 6Recipe submitted by SparkPeople user SKMC75.


What's The Nutritional Info For Raw Granola - Suzanne's?

The nutritional information for Raw Granola - Suzanne's is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.4 g

What Dietary Needs Does Raw Granola - Suzanne's Meet?

The dietary needs meet for Raw Granola - Suzanne's is Vegan


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