Breakfast

Granola Bar (12 bars) is for Breakfast, Snack.

Granola Bar (12 bars) takes 5 minutes to prepare.

Granola Bar (12 bars) takes 20 minutes to cook.

Granola Bar (12 bars) makes 12 servings.

The ingredients for Granola Bar (12 bars) are:

Rolled oats, 210 grams
Flour, whole grain, 40 grams
Baking Soda, 1/2 tsp
Vanilla Extract, 1/2 tsp
Lerum Apple and Pear Sauce, 100 grams
Honey, 70 grams
Brown Sugar, 60 grams
Dried Cranberries, 100 grams
Flax Seed, 1 tbsp

Here is how you make Granola Bar (12 bars):

Heat oven to 160 degrees (Celcius).Add all the ingredients in a bowl and mix well. Choose your own additives. Cranberries and flax in the nutritional info.Grease a pan (20x30 cm) and add mixture to the pan.Press down firmly with a baking parchment.Bake for 15-20 minutes until golden brown.Cool slightly and cut into 12 bars.Cool completely before serving. Wrap individually.Freeze.Number of Servings: 12Recipe submitted by SparkPeople user TELERIE.

The nutritional information for Granola Bar (12 bars) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.7

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 55.9 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 2.3 g
• Protein: 3.0 g