Breakfast

Microwave Granola is for Breakfast, Snack.

Microwave Granola takes several minutes to prepare.

Microwave Granola takes several minutes to cook.

Microwave Granola makes 12 servings.

The ingredients for Microwave Granola are:

3 cups rolled oats
1/4 cup millet
1/4 cup flax seed meal
1/3 cup brown sugar
1/3 cup wheat germ
1/3 cup chopped pecans/walnuts/almonds
1/3 cup shredded coconut
1 tsp. cinnamon
1/3 cup oil
1/4 cup honey
1 tsp. vanilla

Here is how you make Microwave Granola:

Place oats and millet in large microwaveable bowl. Heat on high 2 minutes; stir. Add remaining ingredients and heat for 3-5 minutes more, stirring every 1-2 minutes. Cooking longer yields a crispier granola. Store in an airtight container (and in fridge if you plan to take a while to eat it). Delicious as a breakfast cereal with 1/2 cup skim milk or plain as a snack. No additional sweeteners necessary! Makes 12 -- 1/2 cup servings. Number of Servings: 12Recipe submitted by SparkPeople user TWCEEA.

The nutritional information for Microwave Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 233.6

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 204.3 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 3.8 g
• Protein: 5.0 g